Vegan Eating in Cape Town

My group of 6 that I traveled to Cape Town with included 2 vegetarians, 3 carnivores and me, a veganere (yeah I just made that up) who sometimes cheats with seafood.  Finding places to eat where we all could enjoy our meals may seem tiresome but we made it work.  In this post, I will highlight a few places where we ate, some vegan, some mixed, and my review of them.

Before I get into to these reviews, I need to first recommend an app my girlfriend put me on on to: Happy Cow.  Make sure to download this app when you are traveling to find local vegan spots and restaurants that offer vegan and vegetarian options.  It will come in handy.  Although, I had done some research on some places to eat vegan in Cape Town, the app proved extremely helpful to finding spots that were close to wherever I was located.  Okay, on to the good stuff.

Restaurant: Hungry Herbivore– it is a bit unfair to start with this one because in my opinion it is the best but it was also the first restaurant we visited in Cape Town.   We went for an early dinner.

Location: They have two locations.  We visited the one located at 11 Orphan Street.

Ambiance: It’s a intimate restaurant with table and bar seating.

Service: The service is good.  Servers bring you menus and explain them while also offering their preferences.

Food (click food to see the menu): Amazing.  Go more than once and try everything.  Personally I recommend the fries, loaded or regular, Oh Sweet Kim Burger, french toast and The Cleanse- fresh juice (best green drink I ever had).  My only regret is that I was too full for dessert.

Hearts: ♥ ♥ ♥ ♥ ♥


Image result for hungry herbivore

Image result for hungry herbivore



Restaurant: Royale Eatery– a burger joint that offers carnivore, vegetarian and vegan options.  We went for lunch while shopping on Long Street.

Location: 273 Long Street

Ambiance: Inside has a diner feel with booths and regular seating.

Service: The service was good but my husband ordered a salad and it took the longest.  Our waitress was nice and when we told her we ate at the Hungry Herbivore, her face cringed.  I guess they are in competition for the best vegan burgers.  Sorry Royale Eatery, the Hungry Herbivore has you beat.

Food: The food was good.  I must compliment them on their extensive menu and variety of burgers.

Hearts: ♥ ♥ ♥ ♥

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Hungover or not, we've got your Saturday covered. Our kitchen opens at 12 noon so come through for a burger feast!

Restaurant: The Old Biscuit Mill. While this is not really a restaurant it is more of a collection of restaurants.  It gets honorable mention because all of us were able to get good food here and it is not to be missed on your trip to Cape Town.

Location: 375 Albert Road, Woodstock Cape Town

Ambiance: It is outside but with tent coverings and stores to go into, you can escape the heat.  There is live music and wonderful people everywhere.  There are clothing and art shops.  There is food for everyone as well as drinks.

Service: Well it’s pretty crowded but we never waited in line for more than 10 minutes to get anything.

Food: There is all kinds of food, from bison to sushi.  I enjoyed a vegan edo wrap which was very delicious and some Sangria which was also so delicious I went back for seconds.  I purchased some vegan desserts to take back to our Airbnb but they were not good.  I wish I remembered the name of the restaurant, so I could tell you not to go there.

Hearts: ♥ ♥ ♥ ♥ (The distasteful vegan dessert made me take away a heart but the Old Biscuit Mill really deserves 5)


Restaurant: Tasha’s– contemporary, urban, boutique café.  Everyone that I spoke to prior to going to Cape Town talked about this Butternut Squash Salad that I just had to get at Tashas.

Location: Several locations around the world, from Johannesburg to Abu Dhabi.  We visited the one at the Shop 7117, Victoria & Alfred Waterfront, Cape Town.

Ambiance: Warm and welcoming with flower pots hanging from the ceiling and plants around.  You can sit inside or out.

Service: The service was slow at first but then it picked up.

Food: Of course I had the Butternut Squash salad.  That’s the featured image above.  The salad did not disappoint.  I’ve never tasted butternut squash semi charred, sweet and delicate.  It was a nice addend to a salad.   I also had some beer-battered cauliflower which was yummy.  I would definitely return to Tasha’s for more.

Hearts: ♥ ♥ ♥ ♥

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Restaurant: We went to Jarryds, Espresso Bar and Eatery.  A restaurant that boast a commitment to sourcing locally produced and seasonal produce.

Location: 90 Regent Rd, Sea Point, Cape Town

Ambiance: The restaurant reminded me of a train station stop, glass encased and airy, tall vaulted ceilings and seating for large groups.

Service: The service was great with several people attending to us.

Food: I was disappointed that the only true vegan item on the menu for breakfast that I wanted to order was no longer available- The Vegan ‘Nice’ Cream Slice.  Instead I ordered The Summer Quinoa Breakfast bowl without the poached egg.  The breakfast bowl was great and my husband’s potatoes were too.  Everyone enjoyed their meal and wished we had come sooner because we were leaving Cape Town that day.

Afterwards, we met Jarryd and he was sorry about the breakfast item.  He assured me that next time, I could request to speak with the chef or himself and they would make accommodations to suit my preference.



Hearts: ♥ ♥ ♥ ♥ ♥ (normally I would take a heart due to not having what I wanted but because everything else was so good and they were so nice, 5 hearts)

We visited other restaurants but I didn’t feel like they deserved to be discussed in detail.  I really wish we had an authentic African dining experience.  We visited an Ethiopian restaurant, Addis in Cape, but I was disappointed as outside of salads there wasn’t any options for me.  Cape Town is a real gamey eating city, so carnivores will love it and can experience something new and different.  We vegans have a little bit of a tougher time as usual.


Why Cape Town Should be on Everyone’s Bucket List

“Welcome to the Mother City” is the sign you see when you leave the plane and commence to walking through Cape Town International Airport.  It was a welcome sign!  Let me start first by saying, 7 days is not nearly enough time to experience the mother city, but it was enough time to realize why Cape Town should be on everyone’s ‘Bucket’ List.  Here are my top 5 reasons:

Beaches, Mountains, Color, Unique Architecture, and Amazing Wildlife you get it all in Cape Town. But don’t just take my word for it, check out these pictures.

The Climb to Table Mountain
Clouds descending from the Mountain tops over the city
Views of the City from Signal Hill
Sun setting over a Game Reserve
Kirstenbosch National Botanical Gardens
Beautiful Beaches
Glass homes on hills
Aquila Game Reserve– Rhinos, Zebras
Penguins at Boulders Beach


I traveled in a group of 6 people with different eating habits, vegan, vegetarian, selectitarian, and carnivores and no-one had to compromise as finding good food was in abundance.

Vegan Edo wrap
Mushroom Kabobs at the Old Biscuit Mill
Avo toast- Old Biscuit Mill
Paella- Old Biscuit Mill
Dessert at the Old Biscuit Mill
Pulled Pork Sandwich- Old Biscuit Mill
You read that right, Ostrich Shwarma. They also serve Antelope and Alligator in South Africa, among other game meat
Jarryds on Sea Point for Breakfast, Buddha Bowl
The infamous, Butternut Squash Salad at Tasha’s on the V&A Waterfront


One South African Rand is about 0.083 USD, which means American Dollars go very far. Almost every time, our group of 6 dined out, our bill was under $100 usd total. Sometimes it was as low as $50.00. Several times we ate at vegan restaurants and eating vegan is not cheap but it was there. Shopping for authentic hand-maid items was cheap too. We did most of our shopping at the Green Market and on Long street.


Cape Town is a renowned wine region so visiting some wineries is a must do while there. We visited 3 in one day, Chamonix, Babylonstoren, and Waterford Estate and enjoyed wine tasting at all of them. Although the wines weren’t my taste (I’m a sweet red kind of girl and most of their wines are dry), it was still an enjoyable experience, especially driving through the wine country. My favorite was Waterford Estate.


Chamonix’s wine cellar


Babylonstoren glass house setting
Waterford estate-glamorous
Wine and Chocolate pairing at Waterford

Culture and History

This country is recovering from an ugly past, but facing it and educating others is a way to prevent it from repeating itself. It’s also a form of therapy. This therapy is evident in the voices of the Robben Island tour guides who were once prisoners there during apartheid.

The culture is seen and heard throughout in the dialects, vibe and food of the African natives. Be still and listen to the voices and the music and visit the museums. Enjoy the colors and diversity all around.

Former Prisoner now conducting tours at the same place he spent years imprisoned, Robben Island
Prisoner explaining a picture of Nelson Mandela when he was imprisoned at Robben Island
Mandela’s cell
Former Room of Prisoners and old beds

Cape-Town is one of the most beautiful cities I’ve visited. It is diverse in population and landscape. The food is tasty, the music will get you moving and there is no shortage of things to do. If you haven’t already, what are you waiting for… Add it to your list! Thank me later.

Check back to read how I spent my 7 days in Cape Town, Vegan Eats, and Tackling Table Mountain.


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